Description : 
 
Organic’s tiger nuts are one of the hottest superfoods available. Renowned for their high fibre content, tiger nuts are not actually nuts (they are in fact nut-free!), but small root vegetables that have been cultivated around the world for millennia for their nutritional and culinary qualities, and as a source of non-animal milk. Native Americans enjoyed them, as did the ancient Egyptians.
 
PURE, PREMIUM PRODUCT: Hatton Hill Organic’s tiger nuts grow as the seeds of sedge grass and are rich in nutrients.
 
USES: With a flavour and consistency similar to that of fresh coconuts and almonds, Hatton Hill Organic’s tiger nuts can be eaten on the go as a snack or made into a beverage. In Spanish-speaking countries, they’re known as chufa and are a traditional ingredient in horchata, a refreshing Mexican drink made with rice, milk, vanilla and cinnamon. They can also be sprinkled like croutons over salads or desserts.
 
Organic ✓ Vegetarian ✓ Vegan ✓
 
Certified as organic by the UK’s Soil Association (licence no. DA22427).
 
NUTRITION INFORMATION
Typical values
per 100g
Energy
2,075kJ
 
496kcal
Fat
25g
- of which saturates
7g
Carbohydrates
55g
- of which sugars
25g
Fibre
12g
Protein
7g
Salt
0.06g