Description : 
 
Chia seeds were an essential part of the Aztecs, Mayans and Incas diet and now they are rightfully claiming their place in the modern world. Not only are they are an excellent source of vitamins and minerals, but also omega 3, which contributes to the maintenance of normal blood cholesterol levels. Their high fibre content, and ability to expand and slow digestibility helps keep you feeling fuller longer, thus correlating to weight-loss.
 
Omega 3 - Fibre - Protein - Calcium
 
Ingredients : 
100% Organic Chia Seeds.
 
Allergy Advice :
Produced in an environment that handles milk, nuts, peanuts, soya, SO2 and sesame seeds.
 
Serving Suggestions :
Add 3 tablespoons of chia seeds to a cup of milk. Mix in sweeteners, superfoods, and spices of choice and leave overnight in the fridge for the liquid to soak up the seeds. In the morning, add some flaked almonds and fresh berries and your overnight chia pudding is good-to-go!
 
Typical values per 100 g
Energy
 
1823 kJ / 444 kcal
Fat
 
27.9 g
of which saturates
 
2.6 g
of which Omega 3
 
0 g
Carbohydrate
 
4.9 g
of which sugars
 
0.8 g
Fibre
 
33.7 g
Protein
 
21.2 g
Salt
 
0 g