Description :
Full of natural nutrition these pumpkin seeds have bags of benefits. They are a tasty way to pep up your every day recipes by adding a delicious crunch.
Zinc contributes to normal cognitive function
Iron contributes to the normal function of the immune system
Magnesium contributes to a reduction of tiredness & fatigueHigh in Zinc, Iron, Magnesium, Enjoy in breakfasts, bakes, salads & more, Goldenberry Plan Responsibly Sourced, Gluten Free, Suitable for Vegans
Usage :
Preparation and Usage
Boost you meals with our pumpkin seeds
Sprinkle, Soups & Salads
Bake, Muffins
Add, Porridge GranolaPackage Type
Bag
Recycling Information
Pouch - Recyclable
Other Information
Full Product Name:
Pumpkin Seeds
Storage :
Store in a Cool, Dry Place
Nature's Heart Pumpkin Seeds - 1kg
Nutrition :
Typical Values
Per 100g
Energy
2521kJ
608kcal
Fat
47.6g
of which saturates
8.4g
Carbohydrate
7.2g
of which sugars
1.7g
Fibre
5.0g
Protein
35.1g
Salt
0.1g
Iron
10mg (71% RI*)
Magnesium
270mg (72% RI*)
Zinc
6.6 mg (66% RI*)
Potassium
820 mg (41% RI*)
* RI = Reference intake of an average adult, (8400kJ/2000kcal)
Ingredients :
Pumpkin Seeds 100%
Allergen Information : May Contain Nuts
Dietary Information : Suitable for Vegans, Gluten free