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Cricket Stir Fry- With Ginger & Coriander

Description :

 

A cooking kit with delicious dried edible crickets, spices and sauce – perfect for any stir fry!

 

5mins      2 portions            3 simple steps

 

IF YOU'RE ALLERGIC TO SHELLFISH YOU MAY BE ALLERGIC TO INSECTS

 

INGREDIENTS:

Teriyaki Sauce (57%) [Soy Sauce, Brown Sugar, Water, Rice Vinegar, Tomato Paste, White Onion Puree, Ginger Puree, Fermented Black Bean Puree (Soya), Cornflour, Acidity Regulator (Citric Acid), Garlic Powder, Rapeseed Oil, Salt, Preservative (Potassium Sorbate)], Dried Crickets [Acheta Domesticus] (29%), Stir Fry Seasoning [Hemp Seed, Garlic Chips, Coriander Leaf, Ground Ginger, Crushed Chilli]

 

Packed near Nuts (inc. Peanuts), Cereals, Soya, Sesame and products containing Gluten.

 

NUTRITION : -

Dried Crickets

per 100g

per 15g serving

% adult

GDA

Energy

Fat

Sat. Fat Carbs

Sugar

Fibre

Protein

Salt

Iron

Calcium

Potassium

Zinc

Vit. B12

445kcal

1861kJ

17.5g

6.3g

1g

0.1g

5.7g

69.0g

1.09g

9.1mg

1410mg

1080mg

19.9mg

7.1μg

69kcal

289kJ

2.6g

0.9g

0.2g

<0.1g

0.9g

10.4g

0.20g

1.4mg

212mg

162g

3.0mg

1.1μg

3.3%

3.3%

3.8%

4.7%

0.1%

0%

2.9%

20.7%

2.7%

9.3%

30%

4.6%

389.5%

71.3%

 

Whole Kit / Per 100g - Per 52.5g portion - Energy

 

Fat Sat. Fat

Carbs Sugar

Fibre Protein Salt

250kcal

1051kJ

5.6g

1.9g

25.1g

16.8g

2.7g

23.3g

3.21g

131kcal

551kJ

2.9g

1.0g

13.2g

8.8g

1.4g

12.2g

1.69g

 

SUSTAINABLE - DELICIOUS - SUPERFOOD

 

Crickets don't just have a ridiculous amount of protein, they’re also high in omega 3s & 6s, more B12 than red meat, more calcium than milk, more iron than spinach, more potassium than bananas, less fat than pork... we could go on!

 

Cricket Stir Fry- With Ginger & Coriander

£4.50Price
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