Description : 
 
Beans are the seeds from flowering plants in the Fabaceae family and are categorized as legumes. Beans and legumes have a number of health benefits, including reducing cholesterol, decreasing blood sugar levels and increasing healthy gut bacteria.
 
They are a source of fibre and B vitamins, rich in contain amino acids – the protein building blocks used to heal and to make new tissues, such as bone, muscle, hair, skin, and blood.
They are also a great replacement for meat as a source of vegetarian protein.
BLACK BEANS are rich in antioxidants, fibre, protein, and carbohydrates, which make them a powerhouse of nutrients. They help regulate blood sugar, reduce risk of cancer, and protect your eyes against age-related macular degeneration and cataracts.
KIDNEY BEANS are legumes that come in two varieties: light red and dark red. Both have a high nutritional value – fibre, protein, folate, iron, and other important minerals. They improve heart health by reducing cholesterol and reduce risk of colon cancer by regulating cell growth. Besides, they are great for weight management and controlling blood sugar.
 
For this BLACK FRIDAY SALES we are Championing the versatility of the legume with a hamper of mixed beans.
 
Hamper contains:
FRESH BEANS, DRIED BEANS, COOL BEANS, HOT BEANS, SAVOURY BEANS, EVEN SWEET BEANS.
These beans will surprise you, temp and sustain you. You can use them for slow-cooked simmers, quick-fire weeknight dinners, deep feast and even for breakfast. You can also use beans and grains in traditional dishes.
The package contains ORGANIC
Black Beans (Njahi),
Red Kidney Beans, Black Beans (Turtle Beans),
Bambaba Beans (The Superfood),
Rose Coco Beans
Red Kidney Beans,
Calypsso Beans,
Pinto Beans,
Aduki Beans,
Mixed Beans,
Sprouting Beans
MIXED BEANS (8 different beans: haricot, mung, blackeye, aduki, black turtle, pinto, red kidney and butter beans) all combine to give your stews, soups, tomato-based dishes, and all kinds of other recipes
SPROUTING BEANS (organic sprouting mix is a unique blend of lentils, beans and pulses and sprouts in just 3 days. Sprinkle on salads for a boost in fibre. Mung Beans, Green Lentils, Brown Lentils, Chick Peas, Aduki Beans).
 
EXPLORE THE GLOBE WITH BEAN SOUP
Beans are rich in many nutrients and including them in your regular diets should have positive health effects. But one thing we often overlook is how you cook them. Organic bean mix will equip your kitchen with a super-impressive blend of both flavours and nutritional properties.
You can use them for making soups, Superior stews, bountiful bean bakes, Comforting casseroles, Companionable curries and many more....